Últimas noticias - MIndfulness
The Noble Eightfold Path is the Buddha’s timeless gift to humanity—a practical guide that addresses the full range of human experience.
It invites us to live with awareness, compassion, and integrity, gradually freeing ourselves from the grip of suffering.
Chakra meditation is not just a practice—it’s a path to self-discovery, healing,...
Despite facing assassination attempts, conspiracies, and violent threats, the Buddha remained
The Buddha’s time as a wandering ascetic was a period of trial, learning, and transformation.
It was only after experiencing both luxury and extreme hardship that he discovered the Middle Way—the path to true enlightenment.
At their core, the Five Precepts are about freedom, not restriction.
By following these ethical principles, we cultivate peace within ourselves and in the world.
The realization of Ātman is not just a philosophical idea—it is a way of living with self-awareness, peace, and unity.
By practicing self-inquiry, meditation, selflessness, and mindfulness, we can bring this deeper wisdom into everyday life.
The Buddha did not accept rebirth as blind faith—he saw it directly through deep meditation.
His teachings on karma, samsara, and nirvana are not mere philosophy but practical insights into how suffering arises and how to end it.
Anattā, el principio de no ser uno mismo, es una de las enseñanzas más profundas del budismo. Desafía la creencia profundamente arraigada en un ser permanente y revela que la existencia es un flujo dinámico de experiencias en constante cambio.
