Latest News - MIndfulness
The three quotes that provide a glimpse into the deep well of wisdom left behind by the Buddha.
Each quote offers a powerful teaching that is both universal and deeply practical.
Sīvali’s significance in Buddhism extends beyond his life as a monk and arahant....
The Arhat and Bodhisattva ideals represent two pillars of Buddhist thought, each reflecting a...
In Buddhism, the turtle may be a subtle symbol, but its teachings are profound.
From the rare opportunity of human rebirth, illustrated through the parable of the blind turtle, to the qualities of patience, resilience, and inner peace, the turtle represents virtues that are essential for spiritual growth.
The concept of Arhat stands as one of the oldest and most respected ideals in Buddhism, symbolizing the culmination of the spiritual path and the attainment of ultimate liberation.
For Theravāda practitioners, Arhatship embodies the ultimate goal—an expression of freedom from the cycle of samsara and a life lived in complete mindfulness and compassion.
Setting up a home puja is a personal and meaningful way to cultivate spiritual growth, welcome positive energy, and bring a sense of peace into your everyday life.
It’s a space where you can connect with your higher self, reflect on your intentions, and engage in regular devotion.
A sacred space with a Buddha statue offers a profound sense of peace and connection, no matter how busy or chaotic your life may be.
Whether used for meditation, reflection, or simply a moment of stillness, this space becomes a personal sanctuary where you can recharge and reconnect with your higher self.
Buddhism offers a profound spiritual path aimed at understanding the nature of suffering, its causes, and the way to transcend it.
Its teachings of mindfulness, compassion, wisdom, and non-attachment have had a deep and enduring influence on individuals and societies around the world.